Cleansing is Essential to Optimal Health
Is it time for a cleanse? Do you feel tired all the time? Do you get frequent headaches or get sick more frequently than you used to? Even with 8 hours sleep, do you wake up feeling tired? Do you have skin problems? Are you gaining extra weight or feeling gassy or bloated? Do you notice changes in your vision or memory? Most people will chalk these things up to getting older – part of the aging process.
Don’t Accept That!
These are typical symptoms of people who are over acidic AND in need of a cleanse. They are a distress signals from the body that it is overly toxic and it needs a break. It has been said that, “Death begins in the colon.” Integrative health care providers know that cleansing your colon and keeping it healthy will give the body back it’s ability to heal itself. Therefore, it should be said that “healing begins in the colon.” Your colon sits next to or touches every major organ in your body. Periodic cleanses can impact your health in a profound way and are an essential part of maintaining optimal health. “Listen to the whispers so you don’t have to hear the screams.”
Lighten Your Toxic Load With a Colon Cleanse!
Is mucoid plaque making you sick? The fact is that old impacted, disease causing, toxic fecal matter is in almost every one of us. It not only slows and clogs our elimination, creating toxic blood but it also inhibits the absorption of even the best nutrients and supplements. Consider this quote by the renowned naturopathic doctor, Dr. Richard Schulze, “To achieve great health, you must DEEP-clean your colon. A thorough cleansing and detoxification of your bowel should be the FIRST STEP for anyone, whether trying to PREVENT disease or CURE it.
Think about it….we deep clean our homes, detail our cars, rake leaves and pull weeds in our yards. Our digestive system needs and deserves the same care and consideration. We recommend cleansing every Spring and Fall to lighten your toxic load.
We have had the best results with a 21 day program that consist of 7 days of raw foods, 7 days of the Colon Cleansing Kit and another 7 days of raw foods.
Which Is the Best Cleansing Kit?
At Fit 4 Maui, we have tried dozens of cleanses. We have found the best cleansing program for the colon to be the one we offer in our store. It is simple to follow, extremely effective and affordable. You can do the Good, Better or Best version of this cleanse according to your body’s current state of health. It is always better to start a cleanse after eating a diet of 80% raw fruits and vegetables for one week to prepare your digestive system for cleansing.
Headaches, nausea, irritability and other symptoms can be lessened by “pre-cleansing”. Many people are amazed at how quickly their health and vitality is restored after their very first cleanse.
For maintenance, try a liquid only fast of high quality water and NanoGreens and/or all fresh juiced vegetables one day a week to give the body a break from digesting food. This also allows the body to “catch up” with any toxins it may be trying to process and eliminate.
Juicing Your Way to Health
You can greatly improve your health AND cleanse your entire body by juicing. We recommend using only organic produce and focusing on more vegetables than fruits. When time, resources or circumstances don’t allow for juicing, drink Nanos. Want to really improve your health quickly by detoxifying, energizing, and fortifying? Make juice as often as possible and take a scoop of NanoGreens and NanoReds daily.
Alyssa’s Gypsy Juice
Wash & juice:
- 1/2 Green Apple
- 1 stalk celery
- 1 carrot
- 1/4 cucumber
- 1/2 tomato
- 1 small beet or 1/2 large
- 1 small bunch spinach
- 1 stalk kale
- 1 stalk chard
- 2-3 stems each of parsley and cilantro
- 1 clove of garlic
- 1 small piece of ginger
- 1/2 lemon
- Cayenne pepper to taste